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PHYSICALLY UNDER DEVELOPED GIRLS

1. Clean gingerly properly ,fry them till you get a good aroma -powder them. Mix them in a thick jaggery solution, make balls or boil gingerly in water, filter the decoction and make the girls to drink for quick puberty.

2. Saffron has an overall stimulating effect .A pinch of saffron in a small amount of milk everyday will also be very effective.

3. Mint must be added in plenty in daily food to cure painful periods. Corriander leaves, curry leave, mint, fenugreek and manjal karisalkanni leaves -all help in the full growth of the adolescent girl. Mint also helps to relieve pain in menses.

4. An egg, a tablespoon of gingerly oil, 1 spoon of cumin seed powder should be given with a little amount of jaggery for 3 months to the girl who has attained maturity. A glass of milk, an egg, 5-6 almonds soaked and made into a fine paste, a tablespoon of honey-mix all together-makes a delicious drink for girls when there is an delay of periods for teenage girls.