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FOR ANY KIND OF MENSTRUAL PROBLEMS:

1. Eating 'AMLA"(nellikkai) in large quantities over a long period will be very effective.

2. Applying a paste of dry ginger prepared in salt solution helps to decrease testicular swelling.

In case of excessive flow :
1. To a few small tender fresh brinjals - add a little water-grind and filter the juice. Drink it for 3 days before the monthly period starts.

2. In a cup of milk add the paste of hibiscus flowers and drink to stop the excessive flow

3. 1 tablespoon of sugar & 2 tablespoon of honey -mix together and take for 5 days.

4. Grind a handful of neem leaves , 2 inch turmeric & a few cloves of garlic. Prepare small tablets ,dry them in shade and store. One tablet per day for 3 days immediately preceding the commencement of the periods.

FOR WHITE DISCHARGE:

Remove the seeds of gooseberry. The flesh can be made into a chutney and taken
everyday. The seeds should be powdered and preserved. 1 spoon of this powder can be taken daily for 10 days.

The water we get from washing rice before cooking should be used to make rasam and curry at home. With 250ml of this water, crush 20gms of dharbai roots and drink for 5 days.